Posted in Appointment to Write, Creating Narratives, I Pause, Memoir With Tarot, Talking Tarot, Tarot Memoirs, Tarot Play, Tarot Spreads, Tarot Tiny Tea, Tarot Visualisation

Pandemic Free Writing Zone

When Victoria went into its fifth lockdown last week, classes that I had offered in a couple of Library settings were cancelled. This is disappointing for everyone and adds to the cocktail of negative noise that we have all been dealing with. 

As Nitchke explains “the human brain has the capacity to imagine all the worst things that could happen. And the more uncertainty there is — especially if that uncertainty is coupled with gloomy hypotheticals — the more likely the brain is to conjure up and fixate on the worst-case scenarios.

I wish it were otherwise but we are going to be faced with uncertainty for quite some time! So I decided that one way of providing a tiny bit of certainty is to offer regular writing/art sessions in a Zoom setting. 

Participants will have a regular meeting time and projects (lockdown friendly if the need arises) to occupy themselves before meeting again.

The cost is $15 per a one and a half hour session.

If you are interested in joining a group of a maximum of 5 participants, for a block of 6 weeks, on a Tuesday evening at 8 pm AET simply email heatherblakey at fastmail dot fm. Other times can be made available depending on interest.

Writing for Wellness

Pens, crayons, pencils and IV tubes may not seem to have much in common but the arts are increasingly touted as a form of healing that can be as relevant to a patients wellbeing as medication. A developing body of research shows that expressive writing helps calm the mind and emotions, and increases feelings of happiness and wellbeing.

In this course we will use guided writing activities as a gentle approach to personal wellbeing. You will be offered tools which you can take away and use in your daily writing and art practice.

The enjoyable and easy-to-do activities will help you:

  • reunite with your most creative self
  • dip into Mnemosynes Well of Memory using simple lists as stepping stones
  • apply guided imageries and visual imagery as a kick starter to daily writing
  • alter your perspective by communicating with fragments of nature
  • experience the catharsis that comes with writing letters to past and future selves
  • create detailed portraitures
  • explore a range of emotions

About Heather Blakey

Heather Blakey has had over thirty years experience as a secondary school teacher in Melbourne’s Northern suburbs and she has recently graduated as a Master of Social Work at Monash University.

Between 2000 and 2010 she built and managed the critically acclaimed Soul Food Cafe a site which was acknowledged by Writers Digest and authors such as Sark and Jean Houston. While she no longer runs this labyrinthine website Soul Food informs how she works and has influenced writing courses that she runs regularly.

​Heather describes herself as a purveyor of stimuli and an artistic midwife. She has worked as a specialist teacher of writing with people of all ages and believes that the expressive arts, and writing in particular, not only promotes wellness in those who trust the process and engage but helps people identify and value their unique voice.

Posted in Appointment to Write, Conceptual Blending, Creating Narratives, I Pause, Talking Tarot, Tarot for Myself, Tarot Oracle Card Writing Prompts

The Spirit of the Fungi

I pause to commune with the serene spirit of the Fungi. She may live in darkened places but her light shines brightly and she is full of wisdom. 

“For millennia, western thinking has been dominated by the idea that we are separate from, and superior to, the rest of nature. Plants and fungi are seen as dumb, mechanical processes that we can plunder for materials and chemicals without considering how we relate to them. Other cultures see other lifeforms as peers. They are viewed as creatures deserving of respect and from whom we might be able to learn something. 

From our human-centered perspective, fungi seem rather inert and unimpressive. They don’t move much and seem to be uninteresting passive objects rather than intelligent beings. Just because they don’t move, however, doesn’t mean they don’t have behavior”. 

Life as we know it would not exist without fungi. They are the critical link in the biological cycle of life and death. 

Fungi are the great recyclers. They play a major part, with prokaryotes such as bacteria, in breaking down organic matter. Without them we would soon be up to our ears in dead plant matter and animal carcasses. Worse still, we would be surrounded by mountains of dung that would not rot. 

Plants would soon run out of fresh nutrients. Animals in turn would go hungry. 

There would be no forests. Few people realize that trees rely on networks of fungi working in partnership with their roots. Without fungi to make nutrients available, trees would be unable to survive. Consider the many roles trees play in supporting life on earth and you’ll realize the importance of this union. 

Reference: The Fungus Amongst Us

Posted in I Pause, Tarot Oracle Card Writing Prompts, Tarot Play, The Tarot Midwife, Warming the Hand

Pausing to Listen

I pause to talk to the spirit of the Wattle. She is feeling joyful as she dresses in a golden ballgown that she will wear for her coming out again this season. She tells me that her yellow gown will swirl when she dances on the Spring winds. As she talks a pleasing memory of youthful days, wearing my yellow taffeta ballgown, dancing with my father at the local ball drifts by.