The moon is an integral part of our lives. Whether it is celebrating a festival or starting an auspicious task, or meditating, we consider the movements of the moon.
The moon is your old friend, when you understand it and know how to lean on it, it won’t let you down.
In this universe, every object has an impact on the other. The full moon as well as the new moon are thought to have an effect on the body and mind to some extent. But practicing pranayama, yoga and meditation can help counter these effects.
A Guided Meditation

Layout some Moon cards and spend time meditating on them. It may help to play this Guided Meditation or another imagery, like this, that you can find online.
A Full Moon Spread
And hand in hand, on the edge of the sand,
They danced by the light of the moon,
The moon,
The moon,
They danced by the light of the moon
The energy of the moon has an undeniably powerful influence—on people, on plants and animals, and on the cycles and rhythms of the world. These tarot spread may help you manifest the changes you want for yourself and your community. Whatever! They will provide fodder for journal keeping.

