Estragon Restores His Equilibrium

Finding inner peace in the modern world is a significant challenge.
Few things are more disconcerting than living a life you weren’t meant to live.

When I met up with Estragon he said he had been couch surfing with a friend at the beach and admitted that he had been partying, drinking rather heavily and did not seem to be able to get even the most basic planning done.

I didn’t need a crystal ball to know that he had lost confidence again and as a result of the dramatic change in life, was actually freaking out. I figured that if he was going to make a fist of the creative quest he had embarked on, we needed to spend some serious time working to adjust his perspective.

I suggested we try out the ‘finding inner peace spread’ I’d found online. Like so many men I have worked with he looked decidedly skeptical about what Tarot cards would have to say. I smiled sweetly and suggested that he “amuse me and that we might actually be surprised by what the cards revealed”. I refrained from saying that the cards rarely lie simply because I didn’t want to overplay my hand.

Decide for yourself and live the life you were meant to live.

As I laid down the cards Estragon’s whole demeanour changed. I realised that he had actually been concerned about what would emerge from the Gypsy Palace deck. I reassured him that these cards were not going to predict his future but they might help us dialogue and untangle his ‘block’, help him get over the ‘anxiety attack’ which was crippling him.

What will stop me worrying about the things I have no control over?

As we examined the Ten of Pentacles and examined Nora’s little rough guide I reminded Estragon that he had not left his life because he had failed. Quite the contrary! He had finished a significant project that had demanded lots of skills and that he should not only be feeling satisfied with his achievements, but confident that he has the skills to tackle something else. Estragon brightened and agreed that he really could take what he had learned to another level, and hat he could focus on what he had some control over.

What will help me relax?

As I looked at the charismatic Queen of Wands I refrained from suggesting that he had actually been relaxing quite a bit and decided that it would help if I reminded him that he was very creative, radiated a lot of energy and loved a challenge. I am not sure if he was smiling at what other delights the bare chested Queen had to offer. Whatever! He was certainly relaxing!

What will help me declutter my mind?

Some folk might not think that the Seven of Pentacles would help anyone declutter their mind but Estragon was very responsive to the imagery and agreed that he had been over thinking things and had cluttered his mind with too many options. He remembered how bad he had been feeling, the pressure he had been under and said that he really did not want to spend his life on a career that is impressive to others. He added that he had no interest in chasing after a fancy house and could decide what was really important to him. Couch surfing by night and surfing by day was helping him declutter his mind. He had enjoyed the companionship and he had felt good about exercising regularly.

Well I admit I was not totally surprised to hear that, like Vlad, what Estragon really needed was to fill the bank of energy again. I do know what it is like to be burned out and to be running on empty so I wasn’t about to criticise him or suggest that he might not want to be a beach bum at 60. Far better to let him have a break – a well earned sabbatical.

What will help me accept what is in the present moment? How can I practice patience?
What will help me practice mindfulness?

Accepting the present moment, being patient and practicing mindfulness no longer seemed to be an issue! We fell about laughing and agreed that a few nights sleeping on the sand, under the moon, listening to the waves crashing on the shore would do it for him. The very thought that it was okay to relax at the beach for awhile, knowing that there was a place waiting in the world for him to fill was all he had needed.

I left him, surf board in hand, running off to catch another wave.

 

Checking in with Vlad

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth
Robert Frost

When I first met Vlad and Estragon in a cafe ‘on the road most travelled’ they were preparing to head off on their creative journeys. Possibly because they realised that they had so little in common they took quite different paths.

When I found Vlad she was sitting journalling after having pulled out the Temperance Card. She explained to me that she intended to draw cards to help decide what kind of day she would have. I smiled and told her that this sounded like a great idea and that I would try doing that myself.

Vlad showed me her journal in which she had spent time stocktaking and setting priorities. She said that she desperately needed some balance after burning both ends of the candle in her corporate job and showed me the list she had made of all the people who had wronged her or made life particularly difficult.

Upon seeing this list I suggested that she call on her Ghosts, Goddesses or Guides for some guidance and she agreed. Like Estragon she also agreed that she would heed any message which emerged, even if she didn’t like it.

We pulled a card from my Goddess Oracle and as I laid it down the look on Vlad’s face spoke more than any words. This card had clearly hit a very raw nerve and I decided to just sit quietly as she took it in. Then I began to read the poem in the guide book to her

“My fingers were cut off then
I was kicked
I was hurt
I was wounded
I was lied to
I was betrayed
I was abandoned”

It was at this point that we both agreed we would sit down and make lists of all the ways we had been hurt and then create a fire and burn our lists. As we were writing our lists I was reminded of Clarissa Pinkola Estes concept of the Scar Clan. I recalled devoting a significant part of a journal, an assessment task for a loss and grief course, to documenting my scars. No one will be surprised to hear that before the journal was filled I got over my negative narrative and began identifying all the ways in which I had been supported.

Tarot Based Memoir

Choose a pictorial deck and lay out a complete minor arcana. You might, for example lay out a suit that is alignment with your zodiac sign. For example, I am a Virgo and I might choose to use the earth based pentacles.

Use the cards to tell write a narrative about your life. Think of the first 3 cards being the beginning of the story, the second set of three cards being the middle of the story and the last three cards being the end.