To actively bring attention to being kind to oneself, as an act of self care and self awareness; a hybrid of kindness and mindfulness.
Bright Blue Day
Dalai Lama: “Kindness is my religion.”
My mother always said “kindness doesn’t cost you anything”.
“Often it is the simplest things that mean the most. Small gestures of love that remind us someone cares. A word, a smile, a gift. There is so much power in kindness, it is a true force.
The Six of Cups celebrates acts of kindness and generosity. It encourages us to bring more of this into our lives and to focus on what really matters. What use is wealth, nice clothes, a big home, if we can’t love each other or share what we have? Meditate on this simple lesson. Look for ways to live a kinder life, encourage others to do the same”. Little Red Tarot
Bright Blue Day outline the significant benefits of Kindfulness while Carrie Mellon writes about Infectious Kindness and the power of the Six of Cups. Kiki Dombrowski is another writer who reflects on generosity in tarot.
Rather than being strung onto a Christmas Tree and living in a box for eleven months of the year this Angel is committed to working with Kindfulness. She, and some of her kin, are going to be actively involved as we examine cards and begin to manifest a practice.
Pull out your favourite Six of Cups cards and consider simple, mindful actions, rooted in compassion that you can take that can change the world. To prepare you might take advantage of these Self Compassion Exercises.
Think about how you can become a Kindfulness Warrior and help change the vibration and energy through small, everyday actions.